Here is your personalized meal plan!
Meal plan
ID: 7R3PguwSuZBNL3o
By guest
Generated on 2025-08-23 15:07:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Crumpets
1 serving = 410.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Berry Protein Smoothie
1 serving = 97.0 gEnergy:
148.0 kcal
Protein:
16.0 g
Fat: 1.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Breakfast Wrap
1 serving = 464.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Maple Apple Ribs
1 serving = 71.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
24.0 g
Let's cook it!