Here is your personalized meal plan!
Meal plan
ID: sYrXM-rDEJ2C2yE
By guest
Generated on 2025-09-11 00:03:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Rice Sheet Batter
1 serving = 55.0 gEnergy:
73.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 62.0 gEnergy:
178.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!