Here is your personalized meal plan!
Meal plan
ID: rVQGDkNbW73Y1gI
By guest
Generated on 2025-04-23 04:13:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Orange Truffles
1 serving = 70.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
44.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Estonian Rye Cookies
1 serving = 58.0 gEnergy:
242.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!