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Meal plan


ID: uCRc57n3-NrIuKk
By guest
Generated on 2024-11-15 23:52:54

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sugar Plums
1 serving = 70.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Anadama Flatbread Recipe
1 serving = 74.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!