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Meal plan

Regenerate
ID: Jk-dyHc8aTLe3dE
By guest
Generated on 2025-03-17 17:00:34

Total kcalories

91.0% (1682.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Honey Ginger Chicken
1 serving = 64.0 g
Energy: 107.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 58.0 g
Energy: 90.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!