Here is your personalized meal plan!
Meal plan
ID: w1hWTDrk5v2Yv6I
By guest
Generated on 2025-03-18 17:26:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Baked Rice Pudding
1 serving = 96.0 gEnergy:
117.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 92.0 gEnergy:
355.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!