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Meal plan


ID: XNSZV-4Og2bN9vA
By guest
Generated on 2025-06-25 14:31:54

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Lemon Zesty Chicken
1 serving = 80.0 g
Energy: 160.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 37.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Strawberry Banana Shake
1 serving = 91.0 g
Energy: 256.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 43.0 g

Let's cook it!