Here is your personalized meal plan!
Meal plan
ID: o5wS7a00fzwYniA
By guest
Generated on 2025-09-13 13:58:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Oatmeal Apple Cookies
1 serving = 62.0 gEnergy:
248.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Simple Tofu Donuts
1 serving = 64.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
13.0 g
Let's cook it!