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Meal plan

Regenerate
ID: 1pOcO0enAqLUbV0
By guest
Generated on 2025-07-25 23:26:45

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raspberry Bars
1 serving = 77.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Balsamic Chocolate Truffles
1 serving = 55.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!