Here is your personalized meal plan!
Meal plan
ID: _u6J7AsxO52Ydy0
By guest
Generated on 2025-04-19 15:26:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 55.0 gEnergy:
62.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 70.0 gEnergy:
289.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!