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Meal plan

Regenerate
ID: j5JDg82CBdvmvng
By guest
Generated on 2025-03-18 06:37:08

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Unforgettable Scones
1 serving = 66.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Bauernbrot Recipe
1 serving = 82.0 g
Energy: 206.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!