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Meal plan

ID: HpW1Z9pA7I7ZP1A

By guest

Generated on 2025-08-23 20:25:16

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

English Shortbread

1 serving = 87.0 g

Energy: 354.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 69.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamy Shrimp Tapas

1 serving = 69.0 g

Energy: 134.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!