Here is your personalized meal plan!
Meal plan
ID: 6mszBt6v1OPSoS4
By guest
Generated on 2025-03-18 14:12:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Strawberry Shakes
1 serving = 89.0 gEnergy:
96.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 87.0 gEnergy:
253.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
46.0 g
Let's cook it!