Here is your personalized meal plan!
Meal plan
ID: mnJ3XJIORVvenN0
By guest
Generated on 2025-07-28 19:02:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Creamy Potato Casserole
1 serving = 95.0 gEnergy:
133.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Double Chocolate Cookie
1 serving = 64.0 gEnergy:
259.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!