Here is your personalized meal plan!
Meal plan
ID: geEUszSMihKLoFc
By guest
Generated on 2025-08-15 05:49:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Oat Flour Cookies
1 serving = 56.0 gEnergy:
128.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
8.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Double Ginger Scones
1 serving = 76.0 gEnergy:
277.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
43.0 g
Let's cook it!