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Meal plan

Regenerate
ID: D3c5E-ozo3idHIQ
By guest
Generated on 2025-03-21 10:24:36

Total kcalories

111.0% (2069.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blueberry Crumble
1 serving = 76.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hazelnut Shortbread
1 serving = 100.0 g
Energy: 401.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 80.0 g
Let's cook it!