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Meal plan

Regenerate
ID: WAodcDu0mguHEow
By guest
Generated on 2025-08-21 21:32:17

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 96.0 g
Energy: 182.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 73.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!