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Meal plan

Regenerate
ID: 1rRnBaQwBfv1Ukc
By guest
Generated on 2025-04-03 18:18:54

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Savory Creamed Corn
1 serving = 79.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 99.0 g
Energy: 385.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!