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Meal plan

Regenerate
ID: 7CGt7y8prf7Is0U
By guest
Generated on 2025-03-18 15:02:51

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 88.0 g
Energy: 324.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
White Chocolate Martini
1 serving = 59.0 g
Energy: 250.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!