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Meal plan

Regenerate
ID: Mi8dtUQvlDPUFF0
By guest
Generated on 2025-05-08 16:10:38

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Vegan Chocolate Pudding
1 serving = 79.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Peanut Butter Treats
1 serving = 62.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g
Let's cook it!