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Meal plan


ID: -dpQCUfZnHYe4jA
By guest
Generated on 2025-08-17 20:59:54

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Sesame Tuiles
1 serving = 77.0 g
Energy: 285.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 25.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Italian Pudding
1 serving = 71.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!