Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -mVH9W1E3X9O7sY

By guest

Generated on 2025-05-13 06:45:28

Total kcalories

114.0% (2111.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 338.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 288.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 64.0 g

Let's cook it!