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Meal plan


ID: o6NDCgNi1v2Dy3s
By guest
Generated on 2025-08-17 18:20:07

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Almond Glazed Onions
1 serving = 84.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Crunchy Chocolate Candies
1 serving = 69.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 17.0 g

Let's cook it!