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Meal plan

ID: 0jFwPMj7TvF4JdQ

By guest

Generated on 2025-08-25 20:42:26

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Mini Cinnamon Cakes

1 serving = 82.0 g

Energy: 135.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Blackberry Truffles

1 serving = 72.0 g

Energy: 227.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 30.0 g

Let's cook it!