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Meal plan

Regenerate
ID: AcMDR1Ir8cMhFZo
By guest
Generated on 2025-09-09 11:17:18

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 100.0 g
Energy: 357.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 65.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!