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Meal plan

ID: HTCxIHHh_NbmM9A

By guest

Generated on 2026-07-24 01:23:50

Total kcalories

90.0% (1805.0/2000.0 kcal)

Total protein

90.0% (90.0/100.0 g)

Total fats

88.0% (35.0/40.0 g)

Lunch

Main course

Chickpea Crunchies

1 serving = 229.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 17.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Rice Krispy Treats

1 serving = 80.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Mango Ice Cream

1 serving = 83.0 g

Energy: 111.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!