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Meal plan


ID: BBxh95baYhW9Z8M
By guest
Generated on 2025-08-18 03:09:28

Total kcalories

90.0% (1661.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Sweet tart chicken
1 serving = 71.0 g
Energy: 96.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 8.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Parmesan Chicken Tenders
1 serving = 57.0 g
Energy: 81.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!