Here is your personalized meal plan!
Meal plan
ID: I6JA2ssyfSBf1ZE
By guest
Generated on 2025-04-22 18:43:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Strawberry Yogurt Terrine
1 serving = 99.0 gEnergy:
124.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
15.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 83.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!