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Meal plan

ID: c8WI9YjygqLLfoI

By guest

Generated on 2025-08-24 22:20:11

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 297.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!