Here is your personalized meal plan!
Meal plan
ID: HGMZ2crOXsa0mkM
By guest
Generated on 2025-08-20 08:45:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Scottish Oat Cakes
1 serving = 56.0 gEnergy:
156.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Italian Cheese Mousse
1 serving = 56.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
16.0 g
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