Here is your personalized meal plan!
Meal plan
ID: ZQnXGVWaiRLXqpM
By guest
Generated on 2025-08-27 18:07:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Carrot Cake
1 serving = 59.0 gEnergy:
167.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Albanian Date Cookies
1 serving = 64.0 gEnergy:
162.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!