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Meal plan

ID: YRRckVVEOyfPg2k

By guest

Generated on 2025-03-20 09:12:44

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pumpkin Lace Cookies

1 serving = 59.0 g

Energy: 254.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sauced Fish

1 serving = 75.0 g

Energy: 134.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!