Here is your personalized meal plan!
Meal plan
ID: BXcT_z-6dIRSxfg
By guest
Generated on 2025-05-04 08:27:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Rich Shortbreads
1 serving = 99.0 gEnergy:
370.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Grainy Maple Mustard
1 serving = 85.0 gEnergy:
104.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
18.0 g
Let's cook it!