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Meal plan


ID: v5stPiO7yUd9TUU
By guest
Generated on 2025-05-14 10:53:18

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Blitz Puff Pastry
1 serving = 60.0 g
Energy: 212.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Vickys Blueberry Fritters
1 serving = 76.0 g
Energy: 153.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

Let's cook it!