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Meal plan

ID: cY7f_HtH-2X7CxA

By guest

Generated on 2025-08-15 12:33:57

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 238.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 241.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 35.0 g

Let's cook it!