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Meal plan

Regenerate
ID: yI-p29jD71pLNOc
By guest
Generated on 2025-03-19 10:53:52

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cinnamon Blondies
1 serving = 56.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 88.0 g
Energy: 275.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 39.0 g
Let's cook it!