Here is your personalized meal plan!
Meal plan
ID: kB0Ab7O1q5_GU1g
By guest
Generated on 2025-03-21 17:11:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Spicy Pistachios
1 serving = 67.0 gEnergy:
94.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
6.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Healthy Crispy Treats
1 serving = 61.0 gEnergy:
196.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!