Here is your personalized meal plan!
Meal plan
ID: 4QUUwKGJObIWmN4
By guest
Generated on 2025-06-18 16:14:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Vanilla Pudding
1 serving = 83.0 gEnergy:
88.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Vegan Pineapple Muffins
1 serving = 55.0 gEnergy:
80.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!