Here is your personalized meal plan!
Meal plan
ID: S6Wp5Xn6WI_rPvU
By guest
Generated on 2025-08-11 17:48:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Double Chocolate Waffles
1 serving = 98.0 gEnergy:
280.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
10.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Brownie Frosting
1 serving = 68.0 gEnergy:
272.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
42.0 g
Let's cook it!