Here is your personalized meal plan!
Meal plan
ID: _74Ann1Jwb8SDNs
By guest
Generated on 2025-04-22 15:15:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pineapple Coleslaw
1 serving = 60.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
3.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Scandinavian Butter Cookies
1 serving = 95.0 gEnergy:
386.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
78.0 g
Let's cook it!