Here is your personalized meal plan!
Meal plan
ID: Hq2E5lgwVLePmtw
By guest
Generated on 2025-06-23 15:13:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cake Batter Doughnuts
1 serving = 80.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 64.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
20.0 g
Let's cook it!