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Meal plan


ID: VR5D8N-vUfGMtHQ
By guest
Generated on 2026-08-02 05:57:55

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Hazelnut Cinnamon Rolls
1 serving = 84.0 g
Energy: 357.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 62.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Nutjammer Cookies
1 serving = 61.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 43.0 g

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