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Meal plan

ID: d6IJW-JXutsHzXA

By guest

Generated on 2025-08-17 23:10:36

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Fig Mustard Recipe

1 serving = 55.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Blueberry Ice Cream

1 serving = 82.0 g

Energy: 138.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!