Here is your personalized meal plan!
Meal plan
ID: jlkrhnYpZXTjmic
By guest
Generated on 2025-03-19 19:57:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 55.0 gEnergy:
124.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
5.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Protein Frosting
1 serving = 59.0 gEnergy:
79.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!