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Meal plan

ID: m5qw9B-4oD0RQDI

By guest

Generated on 2025-09-03 03:09:37

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 204.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 206.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!