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Meal plan


ID: 1dPiBhosp13ugK4
By guest
Generated on 2025-03-25 19:18:54

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Broccoli Crunch Recipe
1 serving = 75.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Drenched Fruit
1 serving = 61.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!