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Meal plan

Regenerate
ID: IUmWR1CEPfZu0zg
By guest
Generated on 2025-04-22 14:58:31

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 59.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Cabbage Potato Pancakes
1 serving = 74.0 g
Energy: 82.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!