Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RjJW-xZLdyUObBw

By guest

Generated on 2025-04-21 04:45:19

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 224.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!