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Meal plan

Regenerate
ID: EjBYRvnR6Rw0Af4
By guest
Generated on 2025-06-16 15:42:54

Total kcalories

112.0% (2082.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 75.0 g
Energy: 319.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 72.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 32.0 g
Let's cook it!