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Meal plan

ID: DWVTEMUzUGwJVR8

By guest

Generated on 2025-05-01 03:18:44

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

125.0% (56.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Date Bites

1 serving = 89.0 g

Energy: 308.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cranberry Pudding

1 serving = 93.0 g

Energy: 323.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 46.0 g

Let's cook it!